Healthy Ground Beef Recipes and Shopping Tips

Ground beef is inexpensive and versatile—two great reasons to serve it for dinner. But there are even more great reasons to consider making one of these lean ground beef recipes tonight. For starters, the 93%-lean ground beef used in these healthy ground beef recipes, considered “lean” by the USDA, fits into a healthy eating plan. Few foods provide as much zinc, a mineral vital to growth and a healthy immune system. Plus beef is a great source of protein, iron and vitamin B12. And studies have shown that women with higher intakes of a naturally occurring trans fat found in beef had denser bones than women with lower intakes. Take advantage of the relatively little fat and all those health benefits with these easy ground beef recipes.

Healthy Ground Beef Recipes