Healthy Mexican Recipes and Menus

When you’re craving ethnic food—without all the fat—look no further than our neighbors to the south for healthy, mouthwatering inspiration. Many Mexican staples—beans, corn, tomatoes and peppers—are bursting with important vitamins and nutrients. Often thrown into the broad “Latin” category, Mexican cuisine has distinctive qualities, such as its many uses of corn; complex moles and salsas; and a variety of chiles that perfectly accentuate their intended dishes. The tantalizing flavors of these rich and piquant recipes will help you kick-start whatever fiesta you have planned—and to drink, don’t forget the cerveza!

Healthy Mexican Main Dishes

Healthy Mexican Sides, Salads & Sauce

Healthy Mexican Desserts

Healthy Mexican Drinks