Healthy Spanish Recipes

Spanish-Inspired Main-Dish Recipes

Baked Cod with Chorizo & White Beans

This recipe follows the Spanish and Portuguese tradition of...

Catalan Sauté of Chicken with Sausage, Capers & Herbs

Whole chicken legs, turkey sausage, tomatoes and fresh...

Catalan Sauteed Polenta & Butter Beans

This dish is a satisfying vegetarian meal complete with...

Golden Gazpacho

Inspired by Spanish pureed gazpachos, this golden-yellow...

Grilled Salmon & Zucchini with Red Pepper Sauce

Jazz up simply grilled salmon and summer vegetables with a...

Grilled Tomato Gazpacho

Grill the vegetables for this refreshing soup earlier in...

Grilled Polenta with Shrimp & Escarole

Grilled polenta tops sweet shrimp tossed with a spicy...

Iberian-Style Sausage & Chicken Ragù

This hearty sausage and chicken ragu was inspired by a...

Paprika Shrimp & Green Bean Saute

Green beans add snap and color to the garlicky shrimp and...

Pinto Bean & Andouille Sausage Stew

An adaptation of the Andalusian dish fabada, this pinto...

Pork, White Bean & Kale Soup

Kale is matched up here with white beans and chunks of lean...

Sausage Soup

Chock-full of vegetables, thick with kidney beans and...

Spanish Pork Burgers

This Spanish-themed burger is boldly flavored with sautéed...

Spanish Tortilla

Don't confuse this with the flour or corn tortillas...

Spicy Lamb Meatballs in Tomato Sauce

These succulent meatballs can be served on little plates...

Summer Paella

Paella started as an outdoor dish. Grilling seafood, zesty...

Quick Paella with Shrimp & Mussels

Our quick take on paella is studded with mussels and shrimp...

Arroz con Pollo

Arroz con pollo, or chicken cooked with rice, is a common...

Spanish-Inspired Tapas Recipes

Green Olive & Almond Spread

Serve this simple but unique spread with zucchini or...

Serrano Ham with Crusty Tomato Bread

For this classic tapas morsel, sweet and garlicky tomato...

Sherried Mushrooms

Tapas are not always fancy—usually they're just a few...

Spanish Tapas-Inspired Mussels

When you think “mussels” you may not instantly think “...

Spiced Spanish Almonds

Salty, sweet and laced with smoke—the perfect kind of...

Spanish-Inspired Cocktail Recipes

Salty Chihuahua

This is a Mexican-inspired take on the Salty Dog (usually...

White Sangria

OK, so it's kind of a contradiction for a sangria,...

Spanish-Inspired Side Dish Recipes

Basque Vegetable Rice

Zucchini, onion, tomatoes and bell peppers stud this paella...

Spanish-Inspired Tomato Salad

This simple salad, topped with crunchy garlicky breadcrumbs...

Spinach with Chickpeas

Enjoy this vegetable-rich nibble as they do in Spain,...