Healthy Tofu Recipes and Cooking Tips

-
Healthy Tofu Recipes
A simple slaw is given an Asian twist with bok choy, napa...
In the South, black-eyed peas and greens are traditionally...
The crunchy-crisp tofu and our spicy-sweet salsa are...
This vegetarian nod to the classic curried chicken salad is...
Tofu boosts the protein in this Greek salad, making it...
Mild-flavored tofu benefits from this intensely flavored...
Tofu and lots of fresh vegetables are stir-fried in just a...
Crumbled tofu replaces the ricotta in our Italian-style...
Perfect for a hot summer's night, baked tofu, bell...
We took the tangy fresh flavors of tabbouleh and paired...
Red Thai curry paste, which flavors this dish, is a...
Also known as palak paneer, saag paneer is an Indian...
If you've never had roasted tofu before, here's a...
Elegant and full of sophisticated Asian flavors—tofu doesn...
This quick and healthy dinner pairs creamy tofu and crispy...
Instead of having a greasy, battered coating, the tofu “...
Cooking crumbled firm tofu in a skillet approximates the...
Pantry ingredients and basic spices transform a package of...
Warm up a chilly evening with this light but satisfying one...
This Chinese-restaurant standard is a simple dish to...
With pickles, oven fries and a tall glass of minty iced tea...
In this dish, tofu "cutlets" are dredged and...
In this dish, tofu slices are dredged and sauteed as you...
Tofu and vegetables get a dramatic lift from a spicy peanut...
Creamy Thai curry sauce gives tofu a spicy, satisfying kick...