Healthy Whole-Grains Recipes and Cooking Tips
-
Healthy Barley Recipes
This convenient alternative to traditional stovetop risotto...
This sophisticated take on creamy mushroom soup is rich...
Nutty-tasting grains, such as wild rice, barley and wheat...
You might think of barley as an addition to hearty, wintery...
You get two sides in one with this dish—whole-grain barley...
Healthy Brown Rice Recipes
Rice on the grill? Absolutely, and by the time it's...
Maki is the Japanese name for the “sushi rolls” favored by...
Southwestern flavors star in this potluck-perfect salad.
You can vary the filling by substituting robust mustard...
This satisfying supper is a great way to use up leftover...
Healthy Bulgur Recipes
Cinnamon and allspice infuse this pilaf with a subtle...
This pilaf, made with nutty bulgur, gets plenty of bright...
Bulgur and lamb are flavored with mint and cumin in a...
Based on a traditional Lebanese Lenten dish, this recipe...
Serve this tart, parsley-dominated tabbouleh at your next...
Healthy Farro, Kasha and Millet Recipes
Here we stir fresh parsley and crunchy pistachios into...
Here farro stands in for rice in a risotto-like dish, full...
Earthy kasha pairs up with orzo in this quick and tasty...
These high-fiber veggie burgers get added body and a...
In this recipe, millet is cooked to a polenta-like...
Healthy Oats Recipes
Full of oats, nuts and raisins, these chewy oatmeal raisin...
Toasting the oats for this hearty muffin enhances their...
The secret to keeping granola nutritious, yet tasty, is in...
This honey-oat bread has a pleasant flavor and divinely...
Traditional waffles are a butter-laden, high-carb...
Healthy Quinoa Recipes
Stir in your favorite jarred salsa for extra zing. Also...
The vibrant colors of this salad—orange, red, black and...
Cilantro, lime and scallions lend a bright finish to...
This scallop-studded quinoa salad gets an exciting texture...
Quinoa, a super food from South America, is packed with...
Healthy Wheat Berries Recipes
This warming whole-grain porridge pairs cooked wheat...
Freshly squeezed lemon juice adds a bright note to this...
Here, wheat berries are cooked with maple-sweetened, spiced...
For this sweet and tart salad, wheat berries are blended...
This rib-sticking chili offers a hearty mix of wheat...
