Healthy Winter Recipes and Menus

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Healthy Avocado Recipes
Crunchy jicama and walnuts pair with creamy papaya and...
Use a cup of the Fresh Tomato Salsa to make this easy...
Plenty of black beans, salsa and chopped fresh vegetables...
Healthy Beet Recipes
Sophisticated and pretty; serve this to rave reviews.
The entire beet plant—roots, stems and greens—can be used...
Real maple syrup—not the “maple-flavored” fakes that line...
Healthy Carrot Recipes
Carrots give carrot cake a health-halo effect—people think...
If you like a bit of heat, use hot Madras curry powder in...
Roasting these carrots with only a bit of butter and some...
Healthy Grapefruit Recipes
This tossed salad borrows the basic flavors of Thai satay...
Tart grapefruit juice and fresh mint invigorate the taste...
Here's a simple dessert, a fit cure for wintertime...
Healthy Kale & Winter Greens Recipes
For this cousin of the Caesar salad use a combination of...
The bright assorted colors of rainbow chard are especially...
Cooking the lentils in red wine adds rich, earthy flavor to...
If you like spinach-cheese pie, try these simple but...
Kale is matched up here with white beans and chunks of lean...
Kale becomes melt-in-your-mouth tender in this recipe....
Healthy Kiwi Recipes
Put away any preconceived notions of Grandma's fruit...
Kiwis add a tropical note to the Southern favorite.
Fresh kiwi slices and toasted coconut turns raspberry...
Healthy Lemon & Lime Recipes
Here we dress steamed Brussels sprouts with a delicate...
Double the flavor, halve the work—simply by using the same...
We tested this healthy Key lime pie quite a few times and...
Marinating precooked shrimp in garlic- and lemon-infused...
Tangy, mildly spicy and tender, this chicken is delicious...
We love that Bundt cakes don't demand frosting—just...
Healthy Mango Recipes
More than 60 different types of dal (or dhal) are made...
Very ripe mangoes make this simple Chinese pudding sublime...
Ceviche is traditionally made by “cooking” a seafood in a...
Both ripe and underripe mango work well in this chicken and...
Healthy Orange Recipes
Enjoy this low-fat mousse spoonful by lovin' spoonful...
For this elegant salad, sweet-tasting fennel bulbs are...
Orange marmalade is the secret ingredient in this quick...
Healthy Pineapple Recipes
Top down is the way to go for a gooey pecan-filled...
The tropical flavors of the hot chile-spiked pineapple...
We've added fresh pineapple to this spicy, sweet-and-...
Healthy Potato & Sweet Potato Recipes
Potatoes are one of the great comfort foods, especially...
Serve as a side with a steak or pork chops or set a poached...
Potatoes, leeks and turkey burst with intense flavor when...
For a quick and satisfying last-minute supper, it's...
A Moroccan-inspired spice rub coats the steaks and is...
This scrumptious sweet potato casserole gets fabulous...
Healthy Winter Squash Recipes
Pureed winter squash gives most of the body to these leaner...
Fresh orange juice and cinnamon infuse this winter squash...