Quick and Healthy Low-Calorie Recipes and Menus
Quick and Healthy Low Calorie Main Dish Recipes
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes...
Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick...
The secret to a good cream sauce is always the same: not too much cream or it can be...
Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving...
Fresh orange and lime juices provide a citrus tang that balances the earthy, rich...
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve...
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus...
Curry-spiced apricot sauce jazzes up lean turkey cutlets in a looks-exotic-but-is-...
Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into...
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip...
Serve this sautéed fennel and shrimp with a tomato-caper sauce in whatever way suits...
We've borrowed the best Mexican flavors and ingredients for this quick scramble...
The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas...
Need a little summertime flavor? Try this swift recipe and enjoy a “barbecue”...
If you can't find a bagged vegetable medley for this easy noodle bowl, choose...
Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild...
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry...
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white...
Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the...
Here's a healthy dinner on the go, an easy sandwich you can pack up and take in...
This super simple bistro-style salad is substantial with potatoes, arugula and...
Quick & Healthy Low Calorie Side Dishes & Salads
Try a sweet glaze on beets or other root vegetables to help balance their earthy...
Give ordinary roasted sweet potatoes a big flavor boost with this quick, Asian-...
Quick and versatile, serve this couscous alongside any saucy dish.
Serve alongside spice-rubbed shrimp and sauteed greens.
This Italian-inspired saute of cauliflower and tomatoes spiked with anchovies,...
Here we make a warm sherry-mushroom dressing to toss over bitter greens. The...
Sautéed spinach (or any greens) with garlic and a squeeze of lemon (or vinegar) is a...
Forget iceberg; the traditional Wedge salad is better with Romaine lettuce and a...
Great-tasting whole-grain pilafs are available these days, and they are a step up (...
Quick & Healthy Low Calorie Desserts
Though we use strawberries here, you can use whatever frozen fruit you have on hand...
Here's a simple dessert, a fit cure for wintertime blues. Simply broil the...
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
Here we stir a little melted chocolate into ricotta cheese for a cheesecake-like...
Make extra raspberry sauce to have on hand for making raspberry sodas or for...
This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat...
