Healthy Eggplant Recipes


Explore the versatility of eggplant with nutritious recipes

There are so many ways to make healthy eggplant recipes—from using large slices of eggplant as the focal point of a meal, as in Eggplant Parmesan, or roasting eggplant’s tender meaty flesh for Roasted Eggplant Feta Dip. Plus, eggplant is rich in dietary fibers and comes in a variety of colors— from classic purple to orange, green or striped— making it an attractive and nutritious addition to many healthy eggplant recipes.