Quick Mediterranean Recipes

See the recipes »

What is the Mediterranean Diet?

Quick Mediterranean recipes from the Mediterannean diet.

Mediterranean cuisine is delicious: it’s rich in fruits, vegetables, olive oil and fish and sparing with meat. But better yet, the Mediterranean diet is considered to be one of the world's healthiest—those who follow it are less likely to develop high blood pressure, high cholesterol or become obese. Do your body good with delicious and quick Mediterranean recipes ready in 30 minutes or less. Download a Free Mediterranean Diet Cookbook!