Which Pie Is Healthier: Apple or Pumpkin?

Thanksgiving pie is arguably most people's favorite part of the meal: if it's Thanksgiving, there must be pie. Now that we've gotten that out of the way, you may be wondering if one pie has a nutritional leg up on another. Is apple the healthier choice? Or does pumpkin pie reign supreme? Here's what we found when we looked at the two side by side.

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—Lisa Valente, M.S., R.D.

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